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A Podcast about fearlessly navigating life after 40…

Because Life Is An Epic Road Trip.

Buckle up as you embark on an adventure of a lifetime, handling the twists and turns of living your best life in the messy middle.

Recent Episodes

EO66: Become Empowered to Choose The Healthiest Lifestyle Possible

EO66: Become Empowered to Choose The Healthiest Lifestyle Possible

On today’s episode, Nicole will be empowering you to choose the healthiest lifestyle possible when making purchasing decisions for your home and office. She will share her journey with her autoimmune diagnosis and how paying attention to product labels changed her life for the better by putting her psoriatic arthritis in remission.

She will also share information about the number of chemicals used in our products and how many are banned in Europe and the US. We’ll learn about why it’s safer to eat something than it is to rub it on our skin and what Toxic Body Burden means. She will also cover Greenwashing and tips to find a brand you trust.

Here is a list of the top harmful ingredients to avoid and why: (more…)

EO65: Love the Skin You’re in with Body Image Activist Amy Pence-Brown

EO65: Love the Skin You’re in with Body Image Activist Amy Pence-Brown

Welcome to the Messy Middle Road Trip podcast. Today, we have the honor and privilege of having Amy Pence-Brown join us in the convertible. Amy describes herself as a fat feminist mother who believes in opening her mouth and her heart. From both of these places, she tells stories – as a writer, as a historian and teacher, and as a visual artist. She’s been a body image activist for the past decade and her message about the value of all bodies, no matter their size, has been covered by numerous media outlets. She continues to lead the body-positive revolution through public speaking and education, including on the TEDx stage, to students young and old, and the Boise Rad Fat Collective, a radical group of 2,200 people of all ages, sizes, colors, genders, and nationalities. She also leads RADCAMP: A Body Positive Boot Camp for Feminists and Feminist Teens, builds school gardens on the Boise Bench as a school garden coordinator and was named one of the 50 Idaho Women of the Year by the Idaho Business Review in 2017. This is an episode you won’t want to miss so hop in the convertible and let’s hit the road.

Today we talk about… (more…)

EO64: What is Sustainable Travel and Why is it Important?

EO64: What is Sustainable Travel and Why is it Important?

Everyone in the travel industry is talking about sustainable travel, which isn’t surprising given the concern about client change and overtourism. How do we see the world while also being environmentally and socially responsible? It’s a big and important question; Luckily, the travel industry is ready to help us out. In today’s mini-podcast, Janine talks about the hottest topic of the year (so far), sustainable travel, and what it means to you and me.

In today’s episode, Janine talks about… (more…)

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