We dig into the following topics:
- the inability to grieve loss can contribute to feelings of isolation
- the difference between companionable silence in the same room vs. silence on social media
- ways to stay connected
- meaningful conversations we’ve had that have helped us
- ideas for getting out of a funk
If you’d like to connect with Jill and listen to her podcast on Spotify, you can click here.
We hope you enjoyed this episode and will consider making time for quality ways to connect with others and know that it’s an important way of looking after our health. If you want to keep the conversation going, visit us on Facebook, Instagram, YouTube.
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