So often I hear women tell me they hate to have their picture taken. How they just need to lose weight, are too old, or not worthy of the simple act of being captured. I disagree. I think every woman deserves to be photographed. They deserve to be seen, to be celebrated and to be told they are beautiful.

In this episode Sandra talks about the stories we tell ourselves. Why we think we shouldn’t be in the picture when it couldn’t be further from the truth. We deserve love, kindness, and proof we have lived an amazing life. It’s time to book the damn photo shoot.

If you’re ready to get into the picture, Sandra can’t wait to hear from you.


You might also enjoy:

EO:77 The Art of Being Yourself with Sandra Costello

EO:66 Become Empowered to Choose the Healthiest Lifestyle Possible