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Welcome to the Messy Middle Road Trip podcast. Today, we’re talking to Tracie Osborne, a Mindful Parenting Coach from NYC. Tracie is a mom to four boys and navigating that journey hasn’t always been easy. We’re excited to have Tracie share her story and guide us how to parent in a calm, mindful and stress free way. If your stress level has been high during quarantine and you are looking to transform yelling into love, you’ve come to the right place.

Let’s grab the snacks, call shotgun and hit the road for another episode.

On today’s show we learn about…

…Tracie’s family dynamic and what inspired her to become a Mindful Parenting Coach. She shares how her boys have reacted with her career and change in parenting style and whether they have embraced her guiding principles or tested her.

We also discuss adjusting during quarantine to having our families under one roof while juggling working from home, home schooling and staying connected with social distancing. And we talk being flexible with our expectations considering the challenge of living in a confined space in an apartment or high rise in a city when parks are shut down.

Tracie offers tips for communicating about chores, creating happy memories and staying calm during this stressful time. We also learn about her private and group coaching sessions for teens and adults and what clients can expect to gain when working with her.

We hope you enjoyed this episode of The Messy Middle Road Trip Podcast and feel inspired to find and utilize tools to communicate without yelling or stress. 

Connect with Tracie:

Website
Facebook
Instagram
Tracie’s FREE Facebook 5T Mindful Parenting Community

You might also enjoy:

EO32: ANALOG PARENTS LIVING IN A DIGITAL WORLD
EO36: THE IMPORTANCE OF SELF-CARE IN MIDLIFE