Welcome to part two of our conversation with Psychologist and author Dr. Ruxandra LeMay about sex, intimacy, and marriage in the middle of life. This is a good one, you won’t want to miss it.
In this episode, we talk about…
- The physical changes from perimenopause and menopause and the impact on a woman’s libido and sex life?
- How negative body image and other mental mischief affects desire and what to do about it.
- Dr. LeMay’s book, “My Spouse Wants More Sex Than Me: The 2 Minute Solution.”
- Tools to improve communication and connection with a partner.
We know you’ll love it, so press play and let’s hit the road.
Resources mentioned in today’s episode:
Dr. LeMay’s Website
Dr.LeMay’s wellness library for resources on relationships, intimacy, anxiety, and stress management.
The book “My Spouse Want More Sex Than Me. The 2-Minute Solution”
Thanks for joining us on today’s episode of the Messy Middle Road Trip podcast! If you enjoyed today’s show, please head over to iTunes and leave us a rating and review to help us reach even more women fearlessly navigating the middle of life. Don’t forget to visit us on Facebook or Instagram to see what’s happening over there.
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