A Podcast about fearlessly navigating life after 40…
Because Life Is An Epic Road Trip.
Buckle up as you embark on an adventure of a lifetime, handling the twists and turns of living your best life in the messy middle.
Recent Episodes
EO78: Find Calm In The Midst Of Chaos With Mindful Parenting Coach Tracie Osborne
Welcome to the Messy Middle Road Trip podcast. Today, we’re talking to Tracie Osborne, a Mindful Parenting Coach from NYC. Tracie is a mom to four boys and navigating that journey hasn’t always been easy. We’re excited to have Tracie share her story and guide us how to parent in a calm, mindful and stress free way. If your stress level has been high during quarantine and you are looking to transform yelling into love, you’ve come to the right place.
Let’s grab the snacks, call shotgun and hit the road for another episode.
On today’s show we learn about… (more…)
EO77: The Art of Being Yourself with Sandra Costello
Today, we’re talking to Sandra Costello, a photographer who is passionate about accepting people for who they are. Her favorite subjects are women because she loves digging deep and capturing more in a photo than just a pretty face. Her studio is a space to be yourself, be brave, and find new ways to appreciate who you are, exactly as you are.
We know you’ll love it so let’s grab road the snacks, call shotgun, and hit the road for another episode.
Today, we talk about… (more…)
EO76: 28 Day Juice Cleanse for Psoriatic Arthritis
Thanks for joining us on this episode of the Messy Middle Road Trip Podcast. Nicole is one half of the dynamic hosting duo. They’re entrepreneurs, wives, moms and women who are fearlessly navigating the middle of life. In between our regular podcasts, Janine and Nicole will be going solo to talk about their areas of expertise. Janine tackles travel and Nicole will focus on the Health and Wellness Umbrella. Today Nicole will be sharing her experience with digging into a 28 Day Juice Cleanse to heal her autoimmune flare.
Janine and Nicole created this podcast to bring together a community of women over 40 who embrace the past, appreciate where we are now and take action to live our best life. Because it’s all about the journey.
Nicole will be sharing her autoimmune story with psoriatic arthritis and how she’s navigated the healing process. She’ll also talk about how increased stress during the Covid-19 quarantine has flared her symptoms. You’ll get to hear about the program she is using for a 28 day juice cleanse and how she discovered it. You will also hear about her experience so far at the 6 day point.
Are you ready to take the juicing plunge? Here are 5 things you can do right now. (more…)