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A Podcast about fearlessly navigating life after 40…

Because Life Is An Epic Road Trip.

Buckle up as you embark on an adventure of a lifetime, handling the twists and turns of living your best life in the messy middle.

Recent Episodes

EO55: You Only Live Twice with Joselyn Miller

EO55: You Only Live Twice with Joselyn Miller

Welcome to the Messy Middle Road Trip podcast. Today, we’re joined by Joselyn Miller, a survivor of not one, but two life-threatening diseases. We’re talking about her new lease on life, the creation of her Butt Kick List, and her ability to look death in the eye and say “not today.”  We’re thrilled to have her riding shotgun and hope you find inspiration to never give up and to understand that it’s actually possible to enjoy any experience, even battling a life-threatening illness or two. 

Today we talk about… read more…

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EO54: Accessing Our Inner Goddess Over 40 with Caireann Frasca

EO54: Accessing Our Inner Goddess Over 40 with Caireann Frasca

Today, we’re joined by Caireann Frasca, a writer, teacher and creative who is passionate about the Divine Feminine. Caireann draws parallels and connections between the Celtic goddesses, Avalonian priestesses, Otherworld Queens and modern-day women. We’re thrilled to have her riding shotgun. Get ready to step into your power messy middlers, this is an episode you won’t want to miss. 

Today we talk about…  read more…

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EO53: Eating Healthy in Midlife a Conversation with Dietitian Nicole Maslar

EO53: Eating Healthy in Midlife a Conversation with Dietitian Nicole Maslar

Photo by Nadine Primeau on Unsplash

Today we talk to dietitian Nicole Maslar about eating right and staying healthy in midlife. Nicole became a dietitian because she wants to help make a difference in the lives of people through health, wellness, and prevention.  She believes that every small change in behavior or habit makes a big difference in enhancing your life. We couldn’t agree more. 

In today’s episode, we talk about… read more…

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